Leichtathletik Club Rapperswil-Jona
NEWS
Rangliste UBS Kids Cup 19.09.2020
BEITRÄGE
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22.08.2020
Nachwuchs SM Frauenfeld U20/U23
An der diesjährigen Nachwuchs Schweizermeisterschaft der U20 und U23 nahmen drei Athletinnen vom LCRJ teil. Die Siebenkämpferin Leonie Joseph (U20) startete gleich über drei Disziplinen. Aufgrund noch... mehr
04.07.2020
UBS Kids Cup / vereinsinterner Wettkampf
Unser erster Vereins-UBS KidsCup im Grünfeld konnten wir bei bestem Wetter durchführen und war ein gelungener Anlass für unseren Nachwuchs. Im Rahmen der Swiss Athletics Junior Challenge fanden im Anschluss... mehr
22.09.2019
Vize-Schweizermeisterin und Clubrekord
Leonie gewinnt an der U20 Mehrkampf SM Silber und verbessert dabei gleich auch den Clubrekord! mehr
10.11.2018
50 Jahre Jubiläum
Am 10. November 2018 findet ab 15:00 Uhr in der HSR in Rapperswil-Jona das 50 Jahre Jubiläum statt. Details findet ihr im PDF. mehr
07.10.2018
Gold und Bronze für Armin und Chrigi
An den Schweizer Meisterschaften im Marathon haben es zwei LCRJ-Athleten aufs Podest geschafft: Passivmitglied Armin Flückiger (er startet für den TV Oerlikon) lief das Rennen seines Lebens und siegte sogar in... mehr
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Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Sportler, Himmel, Schuhe, Basketballplatz, Baum und im Freien.","captions":[{"caption":"Auch @abassia.rahmani, die PARA-Europameisterin im 200m von 2018, war gestern \u00fcber 100m mitdabei. \n\n\ud83d\udcf8 Weitere Eindr\u00fccke sind nun ebenfalls Online zu finden. \n(Link in unserer Bio)\n\nWir bendanken uns recht Herzlich beim OK und den Helfern f\u00fcr ihren wertvollen Einsatz. Ebenfalls ein grosses Dankesch\u00f6n f\u00fcr die Unterst\u00fctzung geht an unsere Sponsoren! \ud83c\udf89\u2728\n\n#lcrjabendmeeting #rapperswiljona #swissathletics"}],"height":720,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1597489927,"thumbnail_src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c240.0.960.960a\/s640x640\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=LcFxmWRayDwAX-SK0ki&oh=f2684b1aa48ed10774b9dcd78de5f2e0&oe=5FB8A526","thumbnail_resources":[{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s150x150\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=LcFxmWRayDwAX-SK0ki&tp=16&oh=0296e6366baff4af71fb685bbf201d83&oe=5FB8ED63","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s240x240\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=LcFxmWRayDwAX-SK0ki&tp=16&oh=fbb370a5623b5d1da014fbd3512d39ed&oe=5FB82DE5","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s320x320\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=LcFxmWRayDwAX-SK0ki&tp=16&oh=69387292b3fb78ea5be9bb2dae6edd64&oe=5FBB1A9B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s480x480\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=LcFxmWRayDwAX-SK0ki&tp=16&oh=81d67f0899cb07537da703beb9dd3714&oe=5FBABFDE","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c240.0.960.960a\/s640x640\/117426462_375881353398159_4437211130301641531_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=LcFxmWRayDwAX-SK0ki&oh=f2684b1aa48ed10774b9dcd78de5f2e0&oe=5FB8A526","config_width":640,"config_height":640}]},{"id":"2375552000648468231","shortcode":"CD3p_VYHtcH","display_url":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/117858022_2687531681526820_8264879547135832689_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=BASSIRXfRZkAX8LoDNN&_nc_tp=18&oh=b42f4a67b44ec7bf71044f5b56b7f46c&oe=5FB9F321","liked_by":33,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Gr\u00fcnfeld with @kariemhussein. 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(Link in der Bio) \n\nWir freuen uns auf dich! \ud83c\udf89\n\n#lcrjabendmeeting"}],"height":565,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1595919102,"thumbnail_src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c321.0.706.706a\/s640x640\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=azLUpkE2K30AX_jakW5&oh=cbd60e72f589a996f9e36cd44d49cdd4&oe=5FB8A20D","thumbnail_resources":[{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s150x150\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=azLUpkE2K30AX_jakW5&tp=16&oh=f8d07b105a76ce0c1821def438482212&oe=5FBA544C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s240x240\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=azLUpkE2K30AX_jakW5&tp=16&oh=9b0f2a74f9fd77cd920dcf95c0ce9b71&oe=5FBAD6CE","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s320x320\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=azLUpkE2K30AX_jakW5&tp=16&oh=14e55d2fbfb6965efea786f931900a90&oe=5FB8E434","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c321.0.706.706a\/s480x480\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=azLUpkE2K30AX_jakW5&tp=16&oh=4806bbef35b9609e4de0303bd68c08c8&oe=5FBB16F5","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c321.0.706.706a\/s640x640\/116426678_735319430345488_3841406374854934594_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=azLUpkE2K30AX_jakW5&oh=cbd60e72f589a996f9e36cd44d49cdd4&oe=5FB8A20D","config_width":640,"config_height":640}]},{"id":"2346706161738075046","shortcode":"CCRLNIankum","display_url":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=k-5NyAdRzyQAX_irO_c&_nc_tp=15&oh=a135f415d3846fdebadda531b7aca4c4&oe=5FB9D3FF","liked_by":52,"comment_count":0,"accessibility_caption":"Photo shared by LC Rapperswil-Jona on July 05, 2020 tagging @francine.180. Bild k\u00f6nnte enthalten: 3 Personen, Himmel und im Freien.","captions":[{"caption":"Es wurde wieder fleissig gerannt, gesprungen und geworfen im Gru\u0308nfeld.\nUnser Nachwuchs absolvierte einen #UBSKidsCup und im Anschluss massen sich die Kids im Rahmen der #swissathleticsjuniorchallenge im Hochsprung und Speer. Alle Athleten konnten bestens vom super Wetter und dem heimischen Stadion profitieren!"}],"height":722,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1593969196,"thumbnail_src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c238.0.963.963a\/s640x640\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=k-5NyAdRzyQAX_irO_c&oh=a87fb4c381d5b21a548b77e1871fd4cb&oe=5FB7F2A6","thumbnail_resources":[{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s150x150\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=k-5NyAdRzyQAX_irO_c&tp=16&oh=f99ecf6ec68cc5d1eeac41e7a3eb691e&oe=5FB80863","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s240x240\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=k-5NyAdRzyQAX_irO_c&tp=16&oh=5fabe0a999c13f7c04be36d9c9ef5c9f&oe=5FB82E65","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s320x320\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=k-5NyAdRzyQAX_irO_c&tp=16&oh=13ed9825a0d30b40f4093fae3d41b7d4&oe=5FBAC41B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c238.0.963.963a\/s480x480\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=k-5NyAdRzyQAX_irO_c&tp=16&oh=51a44c1b9190cf88025e194d1fd15cba&oe=5FBB265E","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c238.0.963.963a\/s640x640\/106709533_275646640177131_4322322769587224197_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=k-5NyAdRzyQAX_irO_c&oh=a87fb4c381d5b21a548b77e1871fd4cb&oe=5FB7F2A6","config_width":640,"config_height":640}]},{"id":"2312373117808212801","shortcode":"CAXMxljHvtB","display_url":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Vyd5lc8C8sEAX_CdH7a&_nc_tp=15&oh=8963ed66889203ba949e4ae1fd3fd569&oe=5FB8F6E0","liked_by":50,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona in Rapperswil, Switzerland. Bild k\u00f6nnte enthalten: 5 Personen, Basketballplatz, Baum und im Freien.","captions":[{"caption":"auch wir sind wieder in unseren Trainingsaltag gestartet! \ud83e\udd73\nAlle Trainingsgruppen der Aktiven bis und mit U16 trainieren unter den Vorgaben vom BAG, @swissathleticsfederation und der @stadtrj wieder auf der Bahn.\n\nZudem hatten unsere U16 Athleten gestern Besuch von Amaru Schenkel. Der ehemalige Schweizer Sprint Star unterstu\u0308tzte @hugo.santacruz und gab seine Tipps und Tricks an unsere Kids weiter..\nVielen Dank fu\u0308rs vorbeikommen und auch ein grosses dankescho\u0308n an Hugo fu\u0308rs Organisieren!\n\n#athletics #swissathletics #sprint #backontrack"}],"height":864,"width":1080,"is_video":false,"owner_id":"7599753362","owner_name":"lcrj_1968","taken_at_timestamp":1589876378,"thumbnail_src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c144.0.1152.1152a\/s640x640\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Vyd5lc8C8sEAX_CdH7a&oh=42cc85404016dac6a5a21bf29ea10036&oe=5FBA74B3","thumbnail_resources":[{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s150x150\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Vyd5lc8C8sEAX_CdH7a&tp=16&oh=f8eaecec9159ce9080049d225077b97d&oe=5FB86D03","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s240x240\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Vyd5lc8C8sEAX_CdH7a&tp=16&oh=4d00e11025f70426f0e91f8e49ae11ff&oe=5FB86785","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s320x320\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Vyd5lc8C8sEAX_CdH7a&tp=16&oh=32f58be3e539ade2c41f610ce3df0471&oe=5FBB3E7B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c144.0.1152.1152a\/s480x480\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Vyd5lc8C8sEAX_CdH7a&tp=16&oh=4d2187230b4077683ea191736127b9bd&oe=5FB9A13E","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c144.0.1152.1152a\/s640x640\/97321149_1114408165597971_1255936350599835618_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=Vyd5lc8C8sEAX_CdH7a&oh=42cc85404016dac6a5a21bf29ea10036&oe=5FBA74B3","config_width":640,"config_height":640}]},{"id":"2220431403237974027","shortcode":"B7QjpjOHyAL","display_url":"https:\/\/instagram.fqls2-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/81557406_461218387883050_1981698822469350948_n.jpg?_nc_ht=instagram.fqls2-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=uYzGR1G4So4AX_Anrd2&_nc_tp=15&oh=31222830b1840597ca6976f50138b833&oe=5FB90F2E","liked_by":31,"comment_count":0,"accessibility_caption":"Photo by LC Rapperswil-Jona on January 13, 2020. 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Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die stehen und im Freien.","captions":[{"caption":"erflogreicher Samstag am Kantonalfinal Wochenende in St. Gallen:\nFlurin \ud83e\udd49 Sara \ud83e\udd49Sophie Joline \ud83e\udd49\nDen Schweizerfinal haben alle leider knapp verpasst, daf\u00fcr h\u00e4tte es einen 2. Platz gebraucht. 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